Shake it all out
Meditation for People Who Can't Stay Still
DROP-IN MEDITATION
Lancaster
OSHO DYNAMIC MEDITATION
Saturdays 9:45am
Saturdays/Sundays in the woods
27/09 - 8:45am - 11m
Meet Halton Mill, Halton, Lancaster
Communities / Groups
UK
Communities
Experience tailored "shake it out" workshops designed to help with helping connection and emotional support in your community, create a meaningful connection environement and bringing awarness about the sources of tension.
Companies
Experience tailored "shake it out" workshops for your working group to help ease stress, pressure, burn out or fatigue, to create a connection between colleagues and to bring awarness about sources of conflict
SCHOOLS
Experience tailored "shake it out" workshops for your school to help release social tension, stress, emotiona loverwheml and concentration among teachers, staff and students.
Strenghtening emotional wellbeing, resilience and human connection
How do I work
Some items can be booked separatly or as part of a group programme
Active Meditations
Acupuncture/ Aromathery
Sharing Circles
Forests & Rivers
Values
Community
Care
Emotional Connection
Belonging
Collective Wellbeing
Creativity
Human-Centered Culture
Discover simple, accessible practices that help people connect more deeply with themselves and with each other. Through guided meditation, mindfulness exercises, and shared reflection, groups can build greater wellbeing, resilience, and harmony together. Every group has the potential to thrive when people learn to pause, listen, and connect with intention.
Thrive
In Yourself and With Others
The Power Of Meditation
in everyday relationship
Meditation isn't just a personal practice—it is a way of bringing more awareness, compassion, and connection into the environments where we spend our lives. Every day, we navigate relationships, responsibilities, expectations, and challenges. We give our energy to work, school, family, friends, and partners, often without taking time to replenish ourselves. Meditation offers a space to pause, reconnect, and approach others with greater patience, understanding, and care.
Our Influence
85%
of participants report increased emotional clarity after attending our meditation sessions.
90%
feel a stronger sense of community and connection from our sharing circles.
8 out of 10
participants find that regular meditation practice significantly reduces their stress levels.
Get in Touch
For inquiries, session bookings, or to learn more about our meditation practices and community events.